The content of this page is for informational purposes only. It does not endorse advice or any particular treatment. Only individual consultation with a doctor/clinician can establish accurate diagnosis and relevant treatment option.

Some of the most common everyday issues that can negatively affect person’s life are:

  • Stress and anxiety – personal context or work related

  • Body symptoms associated with stress and anxiety

  • Mental tiredness

  • Irritability, frustration, anger

  • Emotional overwhelming

  • Low mood/ mood related difficulties

  • Low self-esteem

  • Confidence - related issues

  • Fear of public speaking

  • Fear of negative evaluation from others

  • Fear of uncertainty

  • Loneliness

  • Others