Improving personal effectiveness by a deeper understanding of one's own and other people's tendencies,personal style, preferences, values, and behaviour; developing or mastering skills for a smoother, more successful, and joyful life

Some of them include:

• Improving personal performance

• Dealing with procrastination

• Assertiveness

• Negotiation

• Presentations

• Public speaking

• Time management

• Communications

• Interpersonal interactions

• Adapting

• Connecting with others

• Leadership

• Problem-solving

• Decision making

• Other